مقالات نوشته‌شده توسط: امیر

Game of thrones

Game of Thrones is not just a television series—it is a global cultural phenomenon. Based on George R.R. Martin’s fantasy…

فیلم و سریال | 1 شهریور 1404

Vikings

Vikings is a historical drama television series that captivated global audiences with its raw storytelling, powerful characters, and authentic portrayal…

فیلم و سریال | 1 شهریور 1404

Peaky blinders

Peaky Blinders is one of the most influential British TV dramas of the 21st century. Created by Steven Knight, the…

فیلم و سریال | 1 شهریور 1404

Benefits of meditation backed by science 

In a world filled with constant distractions, stress, and information overload, meditation has emerged as one of the most powerful…

پزشکی | 28 مرداد 1404

Depression vs Burnout Know the Difference

In today’s fast-paced world, where professional and personal responsibilities constantly overlap, it can be difficult to tell whether you’re experiencing…

پزشکی | 28 مرداد 1404

Social Media and Mental Health The Truth

Social media has become a constant presence in modern life, shaping how we communicate, connect, and perceive ourselves, while raising…

آموزشی | 28 مرداد 1404

Signs You Need to Talk to a Therapist

Recognizing when to talk to a therapist can feel confusing, especially in your 20s or 30s when life is moving…

آموزشی | 28 مرداد 1404

how to deal with anxiety in yor 20s 

Anxiety in your 20s can feel overwhelming because this decade is full of big transitions—graduating from school, starting careers, navigating…

آموزشی | 28 مرداد 1404